NOvember.

So, in honor of November I'm taking on NOvember. Meaning:

NO junk food

NO complaining

NO negative attitude

NO laziness

NO backing out

NO excuses

I'm doing it this time. I'm dedicating the entire month to making myself healthier and happier. I've been saying that I would do this for a long time now and this year I'm actually doing it. I plan on running at least three days a week, finding healthier meals to eat every day, and staying a positive as I possibly can. These are going to be rough changes to make and this month will be even harder but it is possible. I'm going to make it happen. I'll do my best to make weekly posts keeping track of my progress and changes. Wish me luck!